While artificial sweeteners are a popular choice when it comes to sugar replacements, many of them are much sweeter than regular sugar itself. Instead, Allulose offers a much closer taste for you to go with as a natural option.
Allulose is a naturally occurring rare sugar found in fruits like figs and sugar beets. It tastes remarkably similar to traditional sugar, except it doesn’t have the calories or carbs. Since it doesn’t have calories, it’s a great alternative if you want to lose weight. It also has a minimal effect on blood sugar levels, making it suitable for individuals with diabetes who want to enjoy sweetness without the risk of sugar spikes.
It’s also keto and low-carb friendly, but it's important to talk to your doctor before utilizing one of these diets. Overconsumption can also have a laxative effect.
Here are the top 8 allulose sweeteners:
Wholesome Sweeteners Allulose maintains the delicious taste of sugar without any bitter aftertaste, allowing you to savor your favorite treats while reducing your sugar intake. This brand is also low calorie, making it a great option if you’re trying to lose weight. This brand is also dedicated to transparency and using minimal, quality ingredients in their products, ensuring you know exactly what you're consuming. This version is derived from non-GMO corn.
This sweetener costs $10.23.
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Here are two public reviews:
“As a diabetic, I've tried every sugar alternative you can imagine. And, for a long time, I've been nothing but disappointed. A few months back, my sister-in-law introduced me to Allulose. I only tried it for a while before I purchased my own. This is amazing. It tastes like sugar, it bakes like sugar, I use it just like sugar and my blood sugar levels are not mangled by it at all. I've been able to practically cut processed sugar from my intake by 100%.” - iHerb Customer
Swerve Allulose Blend mimics the taste and texture of sugar, allowing for a seamless transition in recipes that require sweetening. It dissolves easily and can be used in a wide range of culinary applications, from baking to sweetening beverages. This version also lacks an unpleasant aftertaste, ensuring that your recipes maintain the same delicious flavor profile you desire. This version is non-GMO and gluten free.
This sweetener costs $8.24.
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Here are two public reviews:
“Great product. Great price for the size. I'm on a low carb lifestyle and this fits in my diet. I like the quality of allulose, it's great for baking . Closest to sugar you can buy.” - iHerb Customer
“Swerve is one of the best sweeteners out there. I'm so happy they now have Allulose. It’s great and the price is decent.” - iHerb Customer
Whole Earth is committed to responsible sourcing and sustainability, making their Allulose Baking Blend a conscientious choice for eco-conscious consumers. This product can be used in a 1:1 ratio for sugar, making it hassle-free to substitute in your favorite recipes. You don't need to make any adjustments; simply use it as you would regular sugar. This version of Allulose is also known for being virtually indistinguishable from regular sugar, meaning your favorite desserts will still taste the same.
This sweetener costs $10.33.
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Here are two public reviews:
“Fantastic, arrived quickly and is a great alternative to sugar. Has a lovely caramel flavor that delivers just the right level of sweetness in desserts like homemade ice cream.” - iHerb Customer
“This is a good alternative to sugar for baking treats without the sugar rollercoaster.” - iHerb Customer
Splenda’s Allulose offers the perfect solution for those seeking to enjoy the sweetness of sugar without any of the calories or glycemic impact. Sourced from real fruit, this version is non-GMO and gluten free. Whether you're baking, cooking, or simply sweetening your favorite beverages, it effortlessly integrates into your culinary creations. Splenda also utilizes strict quality control measures, ensuring you’ll receive the best product.
This sweetener costs $9.99.
Click here to buy the product.
Here are two public reviews:
“Used all of it. Really like this brand for this.” - A.D., Amazon
“I had to cut back on my sugar intake and needed to find a sweet alternative to sugar alcohol. I bake with this, and it works perfectly. So far, I have baked chocolate chip cookies, oatmeal raisin cookies, and banana bread. Each has turned out delicious!” - D, Amazon
Health Garden Allulose Sweetener not only mimics the flavor of sugar, but also the texture and browning effects. You can make any dessert or dish you’d use normal sugar for and get the same results. This version also boasts zero net carbs and zero calories. It’s non-GMO, gluten-free, and free from artificial additives, ensuring you get only the best for your health-conscious lifestyle.
This sweetener costs $11.57.
Click here to buy the product.
Here are two public reviews:
“I am thrilled with this All-Natural Allulose Sweetener. It has transformed my baking, allowing me to enjoy guilt-free cakes with fewer calories and carbs. As someone with diabetes, finding a sweetener that doesn't affect my blood sugar is a true blessing. The best part? No strange aftertaste - just pure, sweet perfection. If you're looking for a healthier alternative, this sweetener is a must-try. It's revolutionized my kitchen, and I can't imagine baking without it!” - iHerb Customer
“A sugar substitute that does not spike blood sugar. Delicious, slightly less sweet than regular sugar. Excellent in ice creams, desserts, cakes, cookies and more.” - iHerb Customer
Sweet Select Allulose Zero Calorie sweetener utilizes sugar beets, which is actually used to produce regular sugar. As such, this version of allulose is remarkably similar to normal sugar. It’s an ideal choice for baking because of this as well, as it mimics the look and texture of regular sugar. It also dissolves easily compared to other sugar substitutes.
This sweetener costs $8.99.
Click here to buy the product.
Here are two public reviews:
“I have been using this mainly in my tea and it tastes wonderful. It has a nice amount of sweetness and it truly doesn’t have a sour or chemical aftertaste, like I’ve noticed with other brands. It dissolves well too. I like that it comes in a resealable bag, which makes it super easy to store. With other sugar, I always need to transfer it to a sealable container, so I love that I don’t have to do that with this. My husband, who strictly uses only one brand of non calorie sweetener in his coffee, actually ended up liking this sweetener!! That was surprising to me, since he’s pretty picky!” - JulieAnn, Amazon
“This is an excellent sugar alternative. It is easy to use and food and drinks taste similar to those with sugar. I am very pleased with this sweetener.” - Amazon Customer
Like other allulose blends, this version offers zero net carbs and zero calories. This version is 70% as sweet as regular sugar, so you may want to use slightly more to match the tastes you’re used to in drinks and treats. However, there’s still no bitter aftertaste to worry about. It's vegan, gluten free, non-GMO, and tooth friendly. If you struggle with cavities, this is a great option to use in place of regular sugar and prevent them.
This sweetener costs $8.99.
Click here to buy the product.
Here are two public reviews:
“No bad aftertaste. Easy to use. Great for my diabetic recipes.” - JS, Amazon
“No aftertaste and doesn't turn homemade ice cream hard as a rock! Love this stuff.” - lilcoupon, Amazon
Whether you're baking cookies or simply sweetening your morning coffee, you can rely on It's Just Allulose to deliver a satisfying experience. The pure and clean flavor profile of this sweetener ensures that it won't leave any unwanted aftertaste, making it a versatile option for all your culinary endeavors. This product is free from artificial additives, preservatives, and GMOs, aligning perfectly with today's health-conscious consumer values. You can trust that you're getting a product that is as close to nature as possible.
This sweetener costs $17.09.
Click here to buy the product.
Here are two public reviews:
“I use this to replace regular sugar, you could barely tell the difference.” - Sharon, Amazon
“Get this! It's sweeter and finer than the brand from Walmart!” - Lynn, Amazon
